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Food Combining Guidepost by Dr Wayne Pickering 12" x 16"

Food Combining Guidepost by Dr Wayne Pickering 12" x 16"


Eliminate Indigestion!

The Food Combining GUIDEPOST


A beautiful 12" x 16" custom-laminated four-color (both sides) placemat ideally suited for your Kitchen Counter or Dinner Table and it's purpose is to show you what to eat with WHAT!

It properly classifies FRUITS, VEGETABLES & PROTEINS to show the most compatible combinations for finest digestion!

When the foods are in Season—which foods are Complete Protein and how long it takes each food to digest

The Acid / Alkaline Balance of each food after they've been digested properly

The 7 Proper Food Combining RULES to learn & eliminate why some Foods EXPLODE in your stomach.


By using your ‘The Food Combining Guidepost’ I have no more of that awful indigestion that has plagued me for so many, many years. I’m off the antacids thanks to you!”

Emma Crawford

Orlando, FL

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